價格：免費
更新日期：2019-06-26
檔案大小：77 MB
目前版本：1.3
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Have your own personal trainer in the palm of your hands.
-80% Workout.
-20% Diet.
-Easy to follow.
-Track your week's progress.
-Track your daily workout progress.
-Track your daily water progress.
-See the result of up to 70% faster.
-See result without a massive diet.
-See the result by weeks.
*No Calories tracking.
*No Food tracking.
4 things you need is:
1. Commit to yourself
2. Self-discipline
3. Hard Work
4. Consistency
To be physically fit means to be in a state of health and well-being. Physical fitness is defined as the body's ability to function efficiently and effectively in work and leisure activities.
Try it and see for your self.
支援平台：iPhone, iPad